Small group of people training

Our small group personal training (SGPT) sessions are for people who want a more affordable personal training experience that enjoy training with others.

Booking is required so please contact us to find out more and book your first session.

What you get

  • Increased confidence through coaching
  • Fat loss
  • Muscle building
  • Improved strength through muscles and joints
  • Safe space to train in our semi private facility

Class Schedule

Monday
  • 19:30 - 20:30
Tuesday
  • 19:30 - 20:30
Wednesday
  • 19:30 - 20:30
Thursday
  • 19:30 - 20:30

Features

  • Two coached sessions per week
  • Tailored program
  • Nutrition guidance
  • Maximum of 5 in a group
  • Mindset coaching and community support

Trainer

Ben Freeman