Are you looking to reach your fitness goals? A personal trainer can help you get there.

Here at Inicio Training and Wellness we help people design and implement safe and effective exercise programs. We help you set realistic goals, create a personalised workout plan, and provide motivation and support.

What you get

  • Increased confidence through coaching
  • Fat loss
  • Muscle building
  • Pain Management
  • Improved strength through muscles and joints
  • Mindset coaching
  • Stress management techniques
  • Safe space to train in our semi private facility

Features

  • Assessment: We assess your fitness level, goals, and any health concerns.
  • Program design: We create a personalized workout plan that is tailored to your individual needs on our state of the art fitness app.
  • Motivation: We work with you to improve your mindset and support you to stay on track.
  • Accountability: We will hold you accountable for your workouts.
  • Nutrition Guidance- Calculate calories, use our in-built calorie tracker on our App and receive nutrition advice to keep you accountable.

Trainer

Ben Freeman

Pricing

  • One-off single sessions (1hr)
    Contact us for pricing
  • Block book your sessions to save
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  • Save long term through regular monthly sessions
    Contact us for pricing